What I am doing now?


I am back at work seeing patients in the emergency setting and out patient deprtment. Primary health has always been my most rewarding form practice


As a masters student in Family and Rural Medicine, and undergoing my residency in Family Medicine, I recently wrote my examination last month (February 2019) of which I passed. I feel I have a lot more work to do in terms of preparing for my final exams.

Currently I hope to complete my research protocol this month of March 2019.

Health and Fitness

I recently picked up an Apple Watch which helps me to more conscious about my exercise and sleep schedules. As a result of my recent trip to, my gym sessions has reduced. I try to make time to walk for about 30 minutes as my schedule permits me.


I recently posted a video of me singing with my wife on Facebook. Click here if you want to check it out.


I have been intentional in my reading in the past few months and have upped the game after I joined a reading club.

Currently I am Reading

  • Digital Minimalism -Choosing a Focused Life in a Noisy World by Carl Newport

Updated 07 March 2019